Lose Weight in 2 Weeks

Are you one of those who have been trying unsuccessfully to reduce 
your body weight? Are you fed up of trying all the different methods 
which promise instant weight loss but to no avail? If it is any 
consolation, you are not alone. There are millions of others who 
struggle to find a way to lose that excess weight that can often lead to 
ill health and at times depression. We all want to have a healthy diet 
and live life to our full potential and often a battle against weight 
loss can stop us from doing this. But can you realistically lose weight 
in 2 weeks?

 

Popular myths:

 

Exercise: You must have been told a number of times 
that you need to burn more calories in order to lose weight. While this 
may be true to some extent, trying too hard and over-exerting yourself 
can leave you more tired and low on the right kind of energy. Therefore, 
it is important not to overdo your exercise in an attempt to lose 
weight fast, as this can often be counter productive unless done 
properly.

 

Diet: Fad diets can leave you weak and lethargic and 
can do more harm than good by lowering your resistance to disease as 
the body works harder to gain the essential nutrients it needs.

 

Cutting down carbs: This is the common advice given 
when you are trying to lose weight. But, if you restrict carbs too much, 
the body stores them as fat in your body and tries to conserve what 
little it gets

The 2 week diet is designed specifically to control of your bodies vital 
nutrient and vitamin intakes whilst also controlling your metabolism at 
a safe and manageable level

Why do diets fail?

There can be several reasons for your body not responding to weight loss programs.

 

Metabolic acidosis:

This is the foremost reason that the body does not respond to specific 
attempts at weight loss. Metabolic acidosis is a condition in which the 
kidneys are not able to get rid of the acids being produced in the body 
at an adequate rate. As a result, fat is stored in the body and all 
attempts to burn fat efficiently go to waste because of this. The 
problem has to be addressed at its very root.

 

Unhealthy health foods:

A contradiction in terms maybe but probably one of the biggest problems 
in the healthy eating and weight loss sector. Many foods that are sold 
as health foods can disrupt your hormones and adversely affect your 
metabolism, resulting in more storage of fat even as you are trying to 
lose it.

 

What is the 2 week diet?

It is a perfectly natural diet consisting of some lesser known herbs and 
minerals. These are indigenous to Thailand and nearby areas and have 
been traditionally consumed there for centuries and have been found to 
have a number of benefits.

 

The Key Benefits

It can work for people of all ages and for both men and women, including 
children. In the older generation it can help to slow and alleviate 
some of the effects of ageing. Many medical conditions, such as high 
blood pressure, diabetes, high cholesterol, joint pains and others have 
been shown to decline. The 2 week diet also helps to free the body of 
toxins, free radicals and other harmful substances. It quickly kick 
starts fat burning cycles and helps weight loss within a short span of 
time.

 

Most people today suffer different kinds of stresses and anxieties. 
This increases the cortisol in the body and throws the metabolism out of 
gear. The net result is that you are simply unable to get rid of the 
fat.

http://www.2weekdiet.co.uk